Mental Health Resources

At Groovy Goddess Gang, we believe mental health support should be accessible to everyone. Below, you'll find free resources to help you through tough times, support emotional wellness, and guide your healing journey.

  • Crisis Hotlines & Immediate Assistance

    Find immediate support when you need it most. These resources are here to help in times of crisis

    Get help now!

  • Coping Mechanisms, Strategies & Self-Help Tools

    Explore practical tools and techniques to manage your emotions and build resilience every day

    Explore Tools & Techniques!

  • Helpful Tools & Related Articles

    Access helpful reads and articles to expand your knowledge and support your healing journey.

    Start reading!